Like Miles
How many miles in a day should I ride my bike for a good exercise?
I just got a bike and I have just been riding from my house to the park and back which is only about 4 miles in total and I feel like I could go way farther each time. I was just curious as to how many miles others do in a day. Thanks.
I already go for about 30-40 minutes when I ride, and I feel like it is not enough for me. I don’t even feel tired really at all and I feel like I could go alot more…
I Usually Do 2-10 Miles A Day! Happy Excercising! Happy Easter!
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